Welcome to Advagym, your guide to smarter training! A gym with the Advagym hardware allows you to log your workout automatically. No pen and paper, no manual input. It automatically counts repetitions and sets in real time, and displays a full overview of each training session. And it’s easy. Just tap on the puck with your smartphone to log in to each machine.
Structured training means better gains
The Advagym app displays previous results for each machine and exercise. This helps you work out in a structured way and get more out of the time you spend in the gym. Since repetitions and sets are logged automatically, you can focus 100% on your exercises.
Add your favorite workouts
Advagym comes with pre-defined workout programs but you can easily save your own workout as your personal program. All your training history is saved making it easier for you to follow your progress over time and reach your fitness goal faster.
Free weights and cardio, too
Automatic logging in Advagym is for gym machines. For free weights and cardio training you simply add your results manually and the training history is displayed in the same way as the exercises that are logged automatically.
Availability
Advagym is a concept from Sony and is currently available in a limited number of gyms. The service may be suspended or closed at any time.
Advagym將使您更容易跟踪您的鍛煉
歡迎來到 Advagym,您的智能訓練指南!
配備 Advagym 解決方案的健身房可讓您自動記錄鍛煉情況。無需筆和紙,無需手動輸入。它會自動實時計算重複次數和組數,並顯示每個訓練課程的完整概覽。這很容易。只需用您的智能手機點擊冰球即可登錄每台機器。
結構化培訓意味著更好的收益
Advagym 應用程序顯示每台機器和鍛煉的先前結果。這有助於您以結構化的方式鍛煉,並充分利用您在健身房度過的時間。由於自動記錄重複次數和組數,您可以 100% 專注於您的練習。
添加您最喜歡的鍛煉
除了 Advagym 附帶的預定義程序外,您還可以從連接的健身房獲取您自己的個人程序。您還可以輕鬆地將自己的鍛煉保存為您的個人計劃。您的所有訓練歷史記錄都會被保存,讓您可以更輕鬆地跟踪一段時間內的進度並更快地達到您的健身目標。
自由重量和有氧運動也是如此
Advagym 中的自動登錄適用於健身器材。對於自由重量訓練和有氧訓練,您只需手動添加結果,訓練歷史的顯示方式與自動記錄的鍛煉相同。
可用性
Advagym 是索尼的一個概念,目前在數量有限的健身房中提供。該服務可能隨時暫停或關閉。
此應用程序使用分析軟件來收集和匯總統計數據,以幫助我們改進此應用程序和我們的服務。這些數據均不能用於識別您的身份。