BodySpace - Social Fitness App
We change lives! BodySpace is a revolutionary social fitness platform. It’s the best personal trainer combined with the world’s largest online fitness community. It’s a complete system of innovative workout tools, cutting-edge trackers, fresh content, and social features designed to help you become your best self. The best fitness app, BodySpace is the bridge between dream and do. It’s your ongoing transformation station.
Pick a training program that is perfect for you:
• Choose from one of dozens of BodySpace programs built by PhD's, Professional Trainers and Athletes such as Jim Stoppani, Kris Gethin, Jamie Eason, Ashley Conrad, Lee Labrada and many more.
• Choose from one of our thousands of top rated Community built programs.
• Choose the program that is perfect for you based on your goal, experience level, gender, age, duration or number of workouts per week.
• Apply the training program to your BodyCalendar and get a daily to-do list with reminders.
Not ready for a full training program? No problem...start by simply finding the perfect workout:
• Choose from thousands of workouts created by BodySpace and our Community.
• Locate your workout by goal, experience level, gender, age, duration, cardio and muscles targeted.
Explore the thousands of exercises in BodySpace:
• Find the perfect exercise based on exercise type, muscle group and equipment.
• Watch the instructional video or read through the step-by-step instructions.
• Sort the exercises by our Community ratings.
Fitness Tracker:
• Track all the details of your workouts with exercise tips, videos, previous stats, rest-timers and more.
• Watch as your workout stats (weight lifted and cardio times) hit millions of pounds and hundreds of hours.
• Integrate with Apple Health App to stay current on all your fitness stats and goals. (Settings > Health Data)
Ready to add supplements to your transformation?
• Shop Bodybuilding.com's massive selection of top brands directly from BodySpace.
Looking for others to help you meet your health and fitness goals?
• Ability to manage your BodySpace friends & followers.
• BodySpace news feeds from your friends & followers.
BodySpace是一個革命性的社交平台，健身。通過內置Bodybuilding.com。
我們改變生活！ BodySpace是一個革命性的社交健身平台。這是最好的私人教練結合世界上最大的在線健身社區。這是創新的鍛煉工具，尖端的縴夫，新鮮的內容，以及旨在幫助你成為你最好的自我社會功能的完整系統。最好的健身應用程序，BodySpace是夢想之間做橋樑。這是你正在進行的變革站。
選擇一個培訓計劃，是您的最佳選擇：
•選擇從幾十BodySpace節目由博士學位，專業培訓師和運動員，如吉姆·帕尼，克里斯Gethin的，傑米陳奕迅，阿什利·康拉德，李Labrada和許多內置之一。
•選擇從我們幾千最精彩的社區建設項目之一。
•請根據你的目標，經驗水平，性別，年齡，病程，或每週鍛煉次數，非常適合您的方案。
•培訓計劃適用於您的BodyCalendar並獲得每日待辦事項清單與提醒。
沒有準備好一個完整的培訓計劃？沒有問題......開始由簡單地尋找完美的鍛煉：
•從數以千計的鍛煉者BodySpace和我們的社區創建。
•通過目標，經驗水平，社會性別，年齡，病程，有針對性的有氧運動和肌肉找到你的鍛煉。
探索成千上萬的BodySpace練習：
•查找基於運動型，肌肉群和設備的完美運動。
•觀看教學視頻或閱讀通過一步一步的指示。
•我們的社區評價排序的練習。
健身追踪器：
•跟踪你的訓練的所有細節與運動技巧，視頻，以前的統計，休息，定時器等等。
•看著你的鍛煉狀態（舉起的重量和有氧次），命中數百萬英鎊和數百個小時。
隨時補充添加到您的轉型？
•商店Bodybuilding.com的大規模選用頂級品牌直接從BodySpace。
找別人幫你滿足你的健康和健身目標是什麼？
•能夠管理您的BodySpace朋友和追隨者。
•從您的朋友和追隨者BodySpace新聞。