Daily Cardio Fitness Workouts
Daily cardio workouts to burn fat, lose weight, tone your full body and improve cardiovascular health. Effective training exercises you can do at home without equipment.
Do the cardio routines everyday in order to get a slim toned body fast.
A virtual personal trainer will shows a low impact variation of each exercise for beginners.
You can unlock the advanced training program (6-weeks) to maximize the weight loss.
The Advanced program offers 5 full body cardio workouts a week for 6-weeks to get best results. The intensity of the exercises increases weekly in order to maximize the weight loss effect.
To lose weight fast it's important to follow a healthy diet. Unlocking the premium version you'll have a diet plan generator to maximize the fat burning effect.
The advanced version offers you a routine to cool down after the workouts and healthy tips to get a slim toned body.
Ego360 - Lumowell - Lumofit
全身有氧鍛煉來減肥，每天的練習，以燃燒脂肪在家裡
每日全身有氧鍛煉減肥，強健肌肉，提高健康水平，培養鍛煉燃燒脂肪和卡路里，你可以在家裡做沒有設備或重量。
有氧程序是適用於男性和女性，可以為了盡快得到一個苗條緊緻的身形每天完成。
這個應用程序顯示了每個有氧運動對於初學者的低影響的變化。
如果你想最大限度地燃燒脂肪的效果，你可以解鎖先進的6週的培訓，5全身有氧鍛煉，每週盡快得到一個苗條的身材。的有氧運動強度增大週，以最大限度地發揮計劃的有效性。
快速減肥重要的是要遵循健康的飲食。解鎖應用程序的高級版本，你會吃飯規劃師，最大限度地燃燒脂肪的效果。
高級版為您提供了一個專用程序試訓，健康提示後冷卻下來得到一個健美的身體。
Ego360 - Lumowell - Lumofit