Daily Workouts
Your own personal trainer wherever you are!
FEATURES:
• 39 different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio)
• 10 to 30 minute randomized full body workouts
• Pilates, stretch, ball, kettlebell workouts and more
• Unlike most competitors, no in-app purchases or subscriptions!
• Great for both men and women
• Video showing how to do each exercise
• 385+ exercises
• Multiple custom routines
• Random routines
• Ad-free
*** TheStreet named Daily Workouts one of the best fitness apps!!!
Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home.
These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
Take a few minutes a day to lose weight and keep fit effectively with our workout at home.
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No equipment needed, just use your body weight to workout at home.
Start to improve fitness and health with this fitness exercises and get in shape, defined figure you’ve always wanted with this exercise routine, designed to improve fitness.
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# App Features 👌👌😍
a. Exercise with full details
b. 3 Difficulty Level
c. Customize Reminder
d. Smart calendar to track your activity
e. Random And Custom workouts
f. You Can pause the workout, and skip to the next or the previous exercise.
g. BMI Calculation ✔
h. Share with your friends on social media 🌐🌏
每天花幾分鐘減肥，並有效地適應我們在家中進行的鍛煉。
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無需任何設備，只需在家裡鍛煉體重即可。
通過此健身運動開始改善健身和健康狀況，並通過此運動例程來塑造您一直想要的，明確的身材，以改善健身狀況。
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＃應用功能👌👌😍
一種。詳細練習
b。 3難度等級
C。自訂提醒
d。智能日曆可跟踪您的活動
e。隨機和自定義鍛煉
F。您可以暫停鍛煉，然後跳到下一個或上一個鍛煉。
G。 BMI計算✔
H。在社交媒體上與您的朋友分享🌐🌏