Elite HRV
Heart Rate Variability with an emphasis on accuracy, professional quality, and ease of use. Track recovery and true stress levels. Boost resilience and your nervous system with guided breathing and live HRV biofeedback.
**Requires a compatible HRV-capable sensor. For a list, please see https://elitehrv.com/compatible-devices
---------
Integrates with Apple Health, Training Peaks, Heads Up Health, Final Surge, Strava, and Sport Tracks.
Whether training for a competition, preparing to nail a big presentation, or just trying to be healthier and perform better, Elite HRV is the simplest and most accurate way to measure your progress.
Elite HRV gives you:
+ Daily readiness to perform
+ Autonomic Nervous System balance gauge
+ Guided breathing / HRV Training
+ Live visual HRV and HR biofeedback
+ HRV Team Coaching Platform (for gyms, sports teams, health practices and personal training)
Important Elite HRV features:
+ HRV readings take as little as 60 seconds
+ Automated signal cleaning and artifact removal
+ Population data from the largest HRV database
+ Exportable data
+ Secure backup
+ Accuracy constantly tested by coaches, doctors, athletes and more
The Autonomic Nervous System is deeply connected to your body's physical, mental and emotional stress and recovery levels. In just 2 minutes per day, you gain a deeper understanding of the state of your body's recovery and ability to handle more stress (physical, mental, emotional, etc.).
Find out if you are parasympathetic dominant or sympathetic dominant - are you constantly in fight or flight (stress) mode?
Elite HRV's live biofeedback includes:
+ Live HRV visual display
+ Audio breathing guides
+ Visual breathing guides
+ Change breathing speed to match stress levels
+ Master stress and autonomic balance
HRV Readings can quickly be tagged with contextual data for more useful trending. Create your own custom tags or choose from many types of tags:
+ Exercise and RPE
+ Sleep tracking
+ Mood
+ Blood glucose
+ Bodyweight
+ Energy and soreness ratings
+ Custom user-defined tags
+ and more!
Using tags you can track heart rate recovery (HRR), post-exercise cooldown, the effects of alcohol or just about anything you can imagine. Our platform is designed to be flexible and customizable to suit your needs.
Elite HRV for Teams is live!
Automatically sync your daily readiness and Heart Rate Variability (HRV) scores to your coach, doctor, trainer or group leader. Teams, groups and gyms can analyze all of their members seamlessly as often as they like.
Take control of your stress and recovery today with Elite HRV.
**ELITE HRV REQUIRES A COMPATIBLE HRV-CAPABLE SENSOR. For a list of compatible sensors, please see https://elitehrv.com/compatible-devices
準確的心率變異性（HRV），適用於健身，健康和認知
心率變異性，強調準確性、專業品質和易用性。跟踪恢復和真實壓力水平。通過引導式呼吸和實時 HRV 生物反饋增強彈性和神經系統。
---------
**需要 HRV 傳感器
推薦的 HRV 傳感器：CorSense：https://elitehrv.com/corsense
其他兼容傳感器：https://elitehrv.com/compatible-devices
---------
Elite HRV (EHRV) 與 Training Peaks、Heads Up Health、Final Surge、Strava、Google Fit 和 Sport Tracks 集成。
無論是為比賽進行訓練、準備進行大型演講，還是只是想變得更健康、表現更好，EHRV 都是衡量您進步的最簡單、最準確的方法。
EHRV 為您提供：
+每日準備執行
+ 自主神經系統平衡計
+ 引導式呼吸 / HRV 訓練
+ 實時視覺 HRV 和 HR 生物反饋
+ HRV 團隊教練平台（適用於健身房、運動隊、健康實踐和個人訓練）
重要的 EHRV 功能：
+ HRV 讀數僅需 60 秒
+ 自動信號清理和偽影去除
+ 來自最大 HRV 數據庫的人口數據
+ 可導出的數據
+ 安全備份
+ 教練、醫生、運動員等不斷測試準確性
自主神經系統與您身體的生理、心理和情緒壓力和恢復水平密切相關。每天只需 2 分鐘，您就可以更深入地了解身體的恢復狀態和處理更多壓力（身體、精神、情緒等）的能力。
找出你是副交感神經支配還是交感神經支配——你是否經常處於戰鬥或逃跑（壓力）模式？
EHRV 的實時生物反饋包括：
+ 實時 HRV 視覺顯示
+ 音頻呼吸指南
+ 視覺呼吸指南
+ 改變呼吸速度以匹配壓力水平
+ 掌握壓力和自主神經平衡
HRV 讀數可以快速標記上下文數據以獲得更有用的趨勢。創建您自己的自定義標籤或從多種類型的標籤中進行選擇：
+ 鍛煉和 RPE
+ 睡眠追踪
+ 心情
+ 血糖
+ 體重
+能量和酸痛等級
+ 自定義用戶定義標籤
+ 以及更多！
使用標籤，您可以跟踪心率恢復 (HRR)、運動後冷卻、酒精的影響或您可以想像的任何事情。我們的平台旨在靈活且可定制，以滿足您的需求。
EHRV for Teams 已上線！
自動將您的日常準備情況和心率變異性 (HRV) 分數同步到您的教練、醫生、培訓師或組長。團隊、團體和體育館可以隨時無縫地分析其所有成員。
立即使用 EHRV 控制您的壓力和恢復。
** 注意：需要兼容的心率監測器。建議使用藍牙 4.0。某些設備支持 ANT+。有關兼容設備的更多信息，請參閱 http://www.elitehrv.com/compatible-devices。