Fio — Joanna Soh Fitness
Created by Joanna Soh, the leading fitness YouTube expert in Asia, Fio brings you LIVE daily workout classes from high intensity training, to kickboxing, yoga, strength training and more!
Fio is Latin for “to become”. What is it that you want to become? Whatever your fitness goal may be — to become stronger, leaner or just plain healthier, we guarantee you’ll be sweating and having lots of fun with our amazing trainers, all from the comfort of your own home!
Tune in every day for a brand new class and remember to turn on push notifications so you never miss anything!
Stay active, win awesome swag!
To keep you staying active on a daily basis, we’re challenging you to our daily 1-minute short #fiodailychallenge where you’ll stand a chance to win amazing prizes EVERY. SINGLE. MONTH! Challenges renew every 24 hours, so make sure to tune in every day to maximise your chances of winning!
Noob to pro
Never done a push-up in your life? Not getting the results you want even after years of working out? Our beginner, intermediate and advanced level workouts ensure that you find the perfect workout to suit your fitness level!
Slay your goals
Our classes are designed to focus on your goals and even on specific body parts such as your underarm, belly and butt!
Too busy to exercise?
Fio is perfect for you. Workouts start from as quick as 15 minutes! Do them at the comfort of home or your hotel room and feel improvements in no time!
Equipment optional
No access to equipment? No problem! Your body is your ultimate tool for working out anywhere, anytime.
Much, much more
You’ll also have access to simple, healthy and delicious recipes, plus fitness and nutrition tips to guide you through every step of your journey.
Download Fio now and start your fitness journey today!
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IMPORTANT INFORMATION
The download and usage of Fio is free of charge. Get extra features with a Premium subscription, which is available for purchase in the app. If you decide to subscribe you will pay the price set for your country, as shown in the app, and payment will be charged through your iTunes account at confirmation of purchase.
Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
Terms of use: https://www.fiolife.com/terms-of-use
Privacy policy: https://www.fiolife.com/privacy-policy
Created by Joanna Soh, the leading fitness YouTube personality in Asia, Fio brings you daily workout classes from high intensity training, to kickboxing, yoga, strength training and more!
If you’re struggling to experience visible or lasting results despite multiple attempts to “get fit”, or are living a busy lifestyle and finding it a really hard to develop a sustainable fitness habit, then Fio is for you!
Fio is Latin for “to become”. What is it that you want to become? Whatever your fitness goal may be — to become stronger, leaner or just plain healthier, we guarantee you’ll be sweating and having lots of fun with our amazing trainers, all from the comfort of your own home!
PROGRAM YOUR WAY TO FITNESS
It’s no secret that the key to achieving visible, lasting results is to develop a sustainable fitness habit. That’s why we’ve designed programs—effective fitness plans to keep you engaged with targeted daily workouts as well as rest days for your body to rejuvenate and recover.
NOURISH YOUR MIND
And just like your body, your mind needs training and nourishing as well! Fio offers daily 5-minute motivational/educational/reflective content in the morning and at night to provide you with the right knowledge and awareness about health and fitness so that you’re well equipped to achieve the best possible results!
HEALTHY EATS
Fio offers healthy, easy-to-prepare, 20-minute recipes that are perfect for one’s busy lifestyle—all macro-calculated so you have the well-balanced nutrition needed to achieve your goals!
SLAY YOUR GOALS
Our classes are designed to focus on your goals and even on specific body parts such as your underarm, belly and butt!
NO EQUIPMENT NEEDED
No access to equipment? No problem! Your body is your ultimate tool for working out anywhere, anytime.
Download Fio now and start your fitness journey today!
—
IMPORTANT INFORMATION
The download and usage of Fio is free of charge. Get extra features with a Premium subscription, which is available for purchase in the app. If you decide to subscribe you will pay the price set for your country, as shown in the app, and payment will be charged through your Google Play account at confirmation of purchase.
Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Play Store after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
Terms of use: https://www.fiolife.com/terms-of-use
Privacy policy: https://www.fiolife.com/privacy-policy
Fio由亞洲領先的健身YouTube個性人物Joanna Soh創建，它為您提供從高強度訓練到跆拳道，瑜伽，力量訓練等等的日常鍛煉課程！
如果您儘管多次嘗試“健身”仍在努力地獲得可見或持久的效果，或者您正忙於生活，發現很難養成可持續的健身習慣，那麼Fio適合您！
Fio在拉丁語中是“成為”的意思。您想成為什麼？無論您的健身目標是什麼—為了變得更強壯，更苗條或更健康，我們保證您會流汗，並且與我們出色的教練一起玩樂，都可以在自己舒適的家中進行！
計劃健身方式
取得可見的持久效果的關鍵在於養成可持續的健身習慣，這已不是什麼秘密。因此，我們設計了一些計劃，即有效的健身計劃，可讓您進行有針對性的日常鍛煉以及休息日，以使身體恢復活力並恢復活力。
滋養您的思想
就像您的身體一樣，您的思想也需要訓練和滋養！ Fio每天早上和晚上提供5分鐘的激勵/教育/反思內容，以向您提供有關健康和健身的正確知識和意識，從而使您有足夠的能力實現最佳效果！
健康飲食
Fio提供健康，易於製備的20分鐘食譜，非常適合一個人忙碌的生活方式，所有食譜都是經過宏觀計算的，因此您可以獲得實現目標所需的均衡營養！
殺死目標
我們的課程旨在關注您的目標，甚至專注於特定的身體部位，例如您的腋下，腹部和臀部！
無需設備
無法使用設備？沒問題！您的身體是隨時隨地鍛煉的終極工具。
立即下載Fio，立即開始健身之旅！
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重要信息
Fio的下載和使用是免費的。通過高級訂閱獲得更多功能，可以在應用程序中購買。如果您決定訂閱，則您將按照應用程序中顯示的國家/地區的價格付款，並在確認購買時通過您的Google Play帳戶付款。
訂閱自動更新，除非在訂閱期結束前至少24小時取消。續訂時價格沒有上漲。
購買後，可以在Play商店的“帳戶設置”中管理訂閱並關閉自動續訂。購買後，將不為該條款的任何未使用部分提供退款。
使用條款：https://www.fiolife.com/terms-of-use
隱私政策：https://www.fiolife.com/privacy-policy