Freeletics Running is a new and incredibly effective running program to help you become fitter, healthier and more motivated. It offers a completely new running experience suitable for all fitness levels and a personalized training program tailored to you and your goals. Guaranteed to increase willpower and performance to help you achieve greatness on your own terms.
FAST RESULTS
This new and effective running system helps you reach your goals faster than ever. As well as distances, it contains short, intensive interval workouts, developed by sport scientists and real athletes for fast and long-lasting results.
TAILORED TO YOU AND YOUR GOALS
Freeletics Running is ideal for every fitness level. Regardless whether you are a beginner or a professional, a male or a female athlete. We offer a personalized training program that will suit you and your specific goals perfectly:
- Lose weight and become leaner
- Improve general fitness
- Increase speed
- Increase endurance
HIGHLY MOTIVATING
Freeletics Running is built on motivational mechanisms to help you stay motivated throughout your journey. The top-rated Freeletics App already has a community of over 7 million passionate athletes worldwide who support and motivate each other every day.
Current users can log into Freeletics Running with their Freeletics Bodyweight account details.
FREE EXPERIENCE
You can download and start using Freeletics Running free of charge. Even as a free user, you can access 4 of the 12 running workouts as well as all distance runs and the free run feature.
THE COACH
With the Freeletics Running Coach you have a known and proven training program. You’ll receive access to all workouts, as well as an individual training plan based on your fitness level and goals. Week by week, with detailed training instructions telling you what, when and how to train.
FEATURES
- A combination of distances and sprint HIIT workouts designed by experts for fast results
- Personalized Coach offering a 100% individualized running program
- Detailed instructions from your Coach telling you how, when and what to train
- Motivational tools to keep you on track
- Free Run to track all your runs, with or without a Coach
If you decide to subscribe you will pay the price set for your country, as show in the app (subscription of 3 months (34.99$/25.99£), 6 months (59.99$/44.99£) or 1 year (79.99$/59.99£)).
The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your iTunes account will be charged for the next month within 24 hours before expiry of the current subscription. The current period of in-app subscription cannot be cancelled. The function for automatic renewal can be deactivated at any time via the iTunes account settings.
Still have questions about Freeletics Running? Find all the information you need at https://support.freeletics.com/en/running/
Freeletics Privacy Policy: https://freeletics.com/en/pages/privacy
Freeletics General Terms & Conditions: https://freeletics.com/en/pages/terms
Note: Prolonged usage of GPS can impair the durability of a rechargeable battery.
Freeletics Running is the most effective and progressive running training program to help you become faster, increase your stamina and concretely burn calories, no matter your initial fitness level.
➝ Workouts based on interval running and distances, to cover everything a runner needs.
➝ Audio cues and vibration features to help you focus on your run and maximize your performance.
➝ Adapted to all fitness levels, from beginners to advanced runners.
➝ Stop tracking data. Run and observe real progress.
➝ Share your running experience with your friends on Facebook and Instagram, with our customisable social sharing feature.
Top athletes have trained with interval workouts for decades. This is the best way to improve your running performances quickly and sustainably. It is time for you to use them too.
Besides the free version and its selected pool of workouts and runs, you can get the Coach, your personal digital running trainer who will provide you with a 100% personalized training plan:
➝ Weekly training plan, customized to you, your availability and your goal.
➝ Your training is based on your initial fitness level, and adapts to your progression week by week.
➝ Be guided through every step of your training, with advices on the pace and the way you should run every week, to maximize your progression.
➝ Observe and feel concrete results like you have never experienced with any other running app before.
➝ See your progress by comparing your times and beating your last performance.
Freeletics Running is not an app for just tracking your runs. It motivates you, and enables you to become confident, fit and healthy.
Furthermore, should you decide to subscribe to the Coach, you will also get access to all Freeletics Training Coaches – Running, Bodyweight and Gym, without any additional subscription fee. That’s right. 1 subscription, 3 different Training Coaches!
In order to use your other Coaches, download the Freeletics Bodyweight and Freeletics Gym app on the Google Playstore.
Subscription Information
The download and use of Freeletics Running is free of charge. Users can choose to purchase a Coach subscription to receive a completely customized training plan. If you decide to subscribe you will pay the price set for your country, as shown in the app. Furthermore, your subscription gives you access to all 3 Freeletics Training Coaches - BodyWeight, Gym and Running, without any additional subscription fee. In order to use your 2 other training systems, download the Freeletics Bodyweight and Freeletics Gym App on the Google PlayStore. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time via your Google PlayStore account settings.
Still have questions about Freeletics Running? Find out more at https://support.freeletics.com/en/
Note: Prolonged usage of GPS can impair the durability of a rechargeable battery.
Freeletics跑步是最有效的和漸進的跑步訓練計劃,以幫助你變得更快,增加你的耐力和具體燃燒卡路里,不管你最初的健身水平。
➝基於區間運行,距離,鍛煉面面俱到亞軍需求。
➝聲音提示和振動功能,以幫助你專注於你的運行,並最大限度地提高你的表現。
➝適應於所有的健康水平,從初學者到高級選手。
➝停止跟踪數據。運行並觀察真正的進步。
➝分享在Facebook和Instagram你的朋友你的跑步體驗,我們定制的社交分享功能。
前運動員用了幾十年的時間間隔鍛煉培訓。這是快速,持續地提高您的行駛性能的最佳方式。現在是時候讓你也使用它們。
除了免費版和其選定的訓練和奔跑的游泳池,你可以得到教練,你的個人數字跑步教練誰將會為您提供100%個性化的培訓計劃:
➝每週訓練計劃,定制您,您的可用性和你的目標。
➝你的訓練是根據您的初始健康水平,並通過週適應你前進的一周。
➝是通過你的訓練的每一步的指導下,與步伐,你應該運行每週的方式最大限度地提高您的進展的建議。
➝觀察和感覺具體的結果就像你從來沒有與任何其他正在運行的應用程序經歷過的。
➝請參閱通過比較你的時間和毆打你最後的表現你的進步。
Freeletics跑步是不是只是跟踪您運行的應用程序。它激勵你,並讓你成為自信,身體健康。
此外,如果您決定訂閱教練,你也將獲得所有Freeletics教練員培訓 - 跑步,體重和健身房,沒有任何額外的訂閱費。那就對了。 1訂閱,3種不同的培訓教練!
為了使用其他教練,下載的谷歌Play商店中的Freeletics體重和Freeletics健身房的應用程序。
訂閱信息
Freeletics運行的下載和使用是免費的。用戶可以選擇購買一個教練訂閱接收完全定制的培訓計劃。如果您決定訂閱,你會付出代價設定為你的國家,如在應用程序。此外,您的訂閱,您可以訪問所有3 Freeletics教練員培訓 - 體重,健身房和運行,無需任何額外的訂閱費。為了使用2等培訓系統,下載Freeletics體重和Freeletics健身房應用在谷歌Play商店中。如果未在24小時內當前的訂閱期結束前取消訂閱自動更新。您的賬戶將被收取當前訂閱期滿長達24小時前的下一個認購期。這是不可能取消現有的應用程序內訂閱。您可以通過您的谷歌Play商店中的帳戶設置隨時禁用自動更新功能。
還有約Freeletics運行的問題?欲知詳情,https://support.freeletics.com/en/
注:GPS的長期使用會損害可充電電池的耐久性。