JY Fitness Timer by Fitsifu
Want to start knocking off those fitness goals from your list? Then the Jordan Yeoh Fitness Timer is for you, a simple interval training app by Jordan Yeoh, designed to make your exercise sessions seamless and efficient to keep you focused on achieving your ideal figure.
Whatever your fitness goal may be - gaining muscle mass, shaping and toning, losing weight, bodybuilding, or increasing stamina, this app will help you achieve it! The Jordan Yeoh Fitness Timer transforms your phone into your very own personal trainer, whether you are at the gym or at home.
This app is perfect for bodyweight training styles such as HIIT, Tabata and gym/equipment-based workouts.
The Jordan Yeoh Fitness Timer advantage:
• Simple and clear display that can be seen at a distance
• Designed for both beginners and experienced users
• Colour-coded interval indicators that are easy to identify
• Circular indicators to track both current and overall workout time
• Audio alerts during interval changes to keep you prepared
• Works in the background so you can switch to other apps without interruption
• Pause intervals midway and start over when needed
• Interval timer preset for different workouts
• Connect with Spotify for your ultimate workout soundtrack (Premium membership required)
PRO Version features:
• Full access to Muscle Timer to optimise your rest times between sets for gym-based workouts
• Save unlimited Interval and Muscle Timer presets
• Unlock all trainer voices
• Remove all ads
The Muscle Timer is a exceptional feature which calculates optimal rest times in the gym to help you achieve maximum workout effectiveness. Optimal rest times between workouts need to be short enough to allow for proper recovery so you can continue to push yourself during the next interval, but short enough to keep your heart rate up for the whole workout.
Planning rest and recovery times correctly could potentially increase your fitness level even more, while keeping you from injuring or over-taxing your body. The Muscle Timer determines your rest times based on a number of factors such as training type, muscle group and exercise. It then determines the optimal rest time based on those factors, all set for you to get the most out of your workout!
About Jordan Yeoh
Jordan Yeoh is a passionate fitness trainer who wants to share his knowledge of health and fitness with others. Starting from the bottom like everyone else, he persevered through the pain of intense daily workouts and gained tremendous results for his physique as well as his health. Yeoh is also a certified ACE (American Council on Exercise) Personal Trainer and is an expert in fitness, weight loss, coaching, and self-development. His experience, determination and commitment have inspired many others to change their lifestyles and strive for the same goal: to look good and feel confident.
About Alphapod
The Alphapod team comprises of mobile developers and designers that share a passion for human-centered design to provide the best digital experiences for users. Discover more of what we do on our website http://alphapod.com or get in touch with us at hello@alphapod.com.
Want to start knocking off those fitness goals from your list? Then the JY Fitness Timer is for you, a simple interval training app designed to make your exercise sessions seamless and efficient to keep you focused on achieving your ideal figure.
Whatever your fitness goal may be - gaining muscle mass, shaping and toning, losing weight, bodybuilding, or increasing stamina, this app will help you achieve it! The JY Fitness Timer transforms your phone into your very own personal trainer, whether you are at the gym or at home.
This app is perfect for training styles like HiiT, Tabata, CrossFit WODs (workout of the day), Callisthenics, Cardio, and any other interval exercise you can think of!
The JY Fitness Timer advantage:
* Simple and clear display that can be seen at a distance
* Designed for both beginners and experienced users
* Colour-coded interval indicators that are easy to identify
* Circular indicators to track both current and overall workout time
* Audio alerts during interval changes to keep you prepared
* Works in the background so you can switch to other apps without interruption
* Pause intervals midway and start over when needed
* Interval timer preset for different workouts
* Connect with Spotify for your ultimate workout soundtrack (Premium membership required)
PRO Version features:
* Full access to Muscle Timer with advanced workout settings
* Save unlimited Interval and Muscle Timer presets
* Unlock all voices
* Remove all ads
The Muscle Timer is a exceptional feature which calculates optimal rest times to help you achieve maximum workout effectiveness. Optimal rest times between workouts need to be short enough to allow for proper recovery so you can continue to push yourself during the next interval, but short enough to keep your heart rate up for the whole workout.
Planning rest and recovery times correctly could potentially increase your fitness level even more, while keeping you from injuring or over-taxing your body. The Muscle Timer determines your rest times based on a number of factors such as training type, muscle group and exercise. It then determines the optimal rest time based on those factors, all set for you to get the most out of your workout!
About Alphapod
The Alphapod team comprises of mobile developers and designers that share a passion for human-centered design to provide the best digital experiences for users. We specialize in designing and building mobile apps for iOS and Android and their supporting ecosystems, enabling them to work seamlessly across multiple devices and screens. Discover more of what we do on our website http://alphapod.com or get in touch with us at hello@alphapod.com.
想開始從列表中剔除那些健身目標嗎？那麼JY Fitness Timer是適合您的一款簡單的間歇訓練應用程序，旨在使您的鍛煉無縫，高效地進行，以使您專注於達到理想的身材。
無論您的健身目標是什麼-增加肌肉質量，塑形和調理，減肥，健美或增加耐力，此應用程序都可以幫助您實現目標！無論您是在健身房還是在家，JY Fitness Timer都能將您的手機變成您自己的私人教練。
這個程序非常適合訓練風格，例如HiiT，Tabata，CrossFit WOD（一天鍛煉），健美操，有氧運動以及您可以想到的任何其他間歇鍛煉！
JY Fitness Timer的優勢：
*簡單清晰的顯示，遠距離可見
*專為初學者和經驗豐富的用戶而設計
*顏色編碼的間隔指示器，易於識別
*循環指示器可跟踪當前和整體鍛煉時間
*間隔更改期間的音頻警報可讓您做好準備
*在後台運行，因此您可以不中斷地切換到其他應用
*中途暫停間隔，並在需要時重新開始
*間隔計時器預設用於不同的鍛煉
*與Spotify連接以獲得最終的健身音軌（需要高級會員）
專業版功能：
*通過高級鍛煉設置完全訪問Muscle Timer
*保存無限的間隔和肌肉計時器預設
*解鎖所有聲音
*刪除所有廣告
肌肉計時器是一項非凡的功能，可以計算最佳的休息時間，以幫助您獲得最大的鍛煉效果。兩次鍛煉之間的最佳休息時間必須足夠短，以使身體恢復正常，以便您可以在下一個間隔繼續推動自己，但又要足夠短，以在整個鍛煉過程中保持心律加快。
正確計劃休息時間和恢復時間可能會進一步提高您的健康水平，同時又不致傷害或使您的身體負擔過重。肌肉計時器根據多種因素確定您的休息時間，例如訓練類型，肌肉群和運動。然後，基於這些因素確定最佳的休息時間，所有這些因素都可以幫助您充分利用鍛煉！
關於阿爾法波德
Alphapod團隊由移動開發人員和設計師組成，他們對以人為本的設計充滿熱情，從而為用戶提供最佳的數字體驗。我們專注於為iOS和Android及其支持的生態系統設計和構建移動應用程序，使它們能夠在多個設備和屏幕上無縫運行。在我們的網站http://alphapod.com上了解更多我們的工作，或通過hello@alphapod.com與我們聯繫。