How can it be so easy?
* Just select meals you like most for breakfast, lunch, as a snack or dinner.
* See immediately if you hit the right amount of fat intake while not consuming too much calories.
It's that easy but would be so difficult to do on your own:
* No more scanning of barcodes.
* No more endless time wasting with micro tracking.
Learn to eat the right meals for your needs just by swiping to them - we do the rest.
Most people don't have success with Keto as they loose motivation when it takes to long to reach Ketosis and therefore see results. We now that from our own Keto Journey - make sure to hit Ketosis fast and stay in Ketosis by learning what to eat and what to eat not early - and you will see the results!
Weekly or Yearly auto-renewable subscription
The weekly or yearly subscription gives you unlimited access to the Keto Diet Calculator, Keto Recipes & knowledge. The free trial period is 3 days. After this time frame the subscription will begin automatically, if it is not canceled 24 hours in advance. Subscription duration is one week or one year and it is auto-renewable which means that once purchased it will be auto-renewed every week until you cancel it 24 hours prior to the end of the current period. If you decide to subscribe you will pay the price set for your country, as shown in the app for the subscription duration. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring.
You can manage your subscription and auto-renewal by going to your iTunes & AppStore Account Settings. Alternatively you can just swipe to our settings page to find a direct link to manage your subscription.
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Ketosis is a natural process the body initiates to help us survive when food intake is low. During this state, we produce ketones, which are produced from the breakdown of fats in the liver.
The end goal of a properly maintained keto diet is to force your body into this metabolic state. We don’t do this through starvation of calories but starvation of carbohydrates.
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酮症是一個自然過程的身體發起幫助我們生存時食物攝入量低。在這種狀態下,我們生產的酮,這是從肝臟脂肪分解產生的。
正確維護酮飲食的最終目標是迫使你的身體,這種代謝狀態。我們不通過的卡路里飢餓,但碳水化合物的飢餓做到這一點。
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