My Diet Diary Calorie Counter
Get to your goal weight faster with My Diet Diary! Track your food, exercise, weight, nutrition and more to see whether you are on track to lose weight, gain weight, or maintain weight. Millions have achieved their health goals using My Diet Diary.
KEY FEATURES OF THIS FREE APP:
* Beautiful and simple
* Track your food, exercise, weight, and water intake (an important element of weight loss)
* Connect and see your steps progress from your Fitbit, Jawbone Up, Apple Health App (HealthKit), and several other apps and devices!
* Daily health tips. Practical tips to living a healthy lifestyle.
* Add your food easily with our database of 150,000+ foods and recipes.
* Beautiful charts to track your progress to see what is trending and if you are on track to meet your goal
PERSONALIZED FOR YOU:
* Customized goals and calorie counter
* Set reminders and notifications for meals and exercises
CONNECTS APPS & DEVICES:
* Easily connects and seamlessly integrates with several apps and devices including Fitbit, Jawbone, HealthKit (Apple Health App), and more!
FOOD TRACKING:
* Record what you eat throughout the day and automatically calculates the total number of calories you consume
* View info about everything you eat - from calories to vitamins and minerals and cholesterol
EXERCISE TRACKING
* Record your workouts to calculate the total number of calories burned
* Log over 65 exercises to see how many calories you’ve burned
Note: This Software is intended for informational and educational use only. Please consult your healthcare provider for any health concerns.
When you download My Diet Diary, you agree to the My Diet Diary Terms of Service and privacy policy located within the app.
Reach your weight goal faster with My Diet Diary, your diet & fitness companion! The easiest way to lose weight, maintain weight, or gain weight.
The elegant and simplest weight loss app to track your food, calories, exercise, weight, cholesterol, carbs, calories burned, other nutrition data. Proven success as millions of people worldwide have used this app to reach their weight goal!
KEY HIGHLIGHTS
✔ Simplest way to track what you eat and view a full nutritional summary
✔ Journal to track your daily exercise, calories burned, and minutes exercised
✔ Detailed daily diary summary to see your overall progress and how to improve
✔ Easy to read reports and graphs to view trends
✔ Daily diet and fitness tips
✔ Reminders to help you stay on track
NUTRITION TRACKING
✔ Daily calorie counter and track other nutrition data (protein, carbs, cholesterol, sugar, fiber, etc)
✔ Set weight loss goal and use our calorie tracker to start tracking your calorie budget and diet
✔ Body Mass Index BMI calculator
✔ View weight charts, calories consumed charts, diet summary, and reports tracking your weight loss
✔ Daily dieting tips
FOOD TRACKING
✔ Add food from our database of 150,000+ foods and healthy recipes for no matter what diet you are on: Atkins, Gluten free, Paleo, Jenny Craig, Weight watchers, etc
✔ Automatically provide details about every single food: protein, gluten, carbs, calories, vitamins, cholesterol, and minerals
✔ Calculate total micro and macro nutrients
✔ Not on diet? Have diabetes? Use as food log, journal, and tracker to see breakdown of calories from carbs and fats
EXERCISE & FITNESS TRACKING
✔ Connect and see your steps progress from your Fitbit, Jawbone Up, or other activity tracking devices or step counting
✔ Log over 65 exercises to see calories burned and calories lost
✔ See calories & fat you burned with our step counter
✔ BMR Calculator and BMI calculator
✔ View weight charts, calories burned charts, and minutes exercised charts
✔ Track cardio, walking, biking, running, step counter, and more!
✔ Daily fitness tips
PERSONALIZED TRACKER
✔ Connect your Fitbit, Jawbone Up and more for a comprehensive view of all your fitness and nutritional information
This app is your all-in-one diet coach, weight coach, and fitness coach.
Cheers to Good Health!
與我的減肥日記，你的飲食和健身伴侶達到你的目標體重更快！最簡單的方法來減肥，保持體重，或體重增加。
優雅和簡單的減肥應用程序來跟踪你的食物，熱量，運動，體重，膽固醇，碳水化合物，消耗的卡路里，營養等數據。成功經驗為全球數百萬人使用了這個應用程序以達到他們的目標體重！
關鍵亮點
✔最簡單的方法來跟踪你吃什麼，查看完整的營養匯總
✔雜誌跟踪你的日常鍛煉，消耗的卡路里，並且分鐘行使
✔詳細的每天寫日記總結，看看你的整體進步和如何改進
✔易於讀取的報告和圖表，查看趨勢
✔日常的飲食和健身秘訣
✔提醒，幫助你留在軌道
營養追踪
✔每日卡路里計數器和跟踪其他營養數據（蛋白質，碳水化合物，膽固醇，糖，纖維等）
✔設置的減肥目標，並使用我們的熱量跟踪開始跟踪你的卡路里預算和飲食
✔身體質量指數BMI計算器
✔查看重量圖表，消耗的卡路里圖表，飲食總結和報告跟踪你的減肥
✔日常飲食秘訣
食品追踪
✔從我們的150,000+食品和健康的食譜不管數據庫添加的食物，你是什麼飲食上：阿特金斯，不含麩質，古，珍妮·克雷格，慧儷輕體等
✔自動提供有關的每一個細節的食物：蛋白質，麵筋，碳水化合物，熱量，維生素，膽固醇和礦物質
✔計算總微量和大量營養素
✔不節食？有糖尿病？用作食品的日誌，日記，並跟踪到看到碳水化合物和脂肪的卡路里擊穿
運動與健身追踪
✔連接，看看你的腳步從Fitbit，顎骨向上，或其他活動跟踪設備或計步前進
✔登錄超過65練習，看到燃燒的卡路里和熱量丟失
✔見的熱量和脂肪，你與我們的計步器燒毀
✔BMR計算器和BMI計算器
✔查看重量圖表，燃燒的卡路里圖表，並行使圖表分鐘
✔軌道心，步行，騎自行車，跑步，記步器，以及更多！
✔每日健身秘訣
PERSONALIZED TRACKER
✔連接你的Fitbit，顎骨向上且多為所有健身和營養信息的全面視圖
這個程序是所有功能於一身的減肥教練，體重教練和體能教練。
乾杯身體健康！