With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.
Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.
Features:
• Detailed voice and visual instruction guides you through every pose, including each inhalation and exhalation.
• Over 200 beautifully illustrated pose images showing correct posture and alignment.
• Dictionary of poses containing the descriptions and benefits of each pose.
• Quickly preview a practice to see if it is right for you before you start.
• Maintains an ongoing log of all your yoga practices to track your progress.
• Practices designed by experienced yoga instructors.
• Built-in soothing music relaxes you while you practice.
• Learn new poses daily with the “Pose of the Day” widget, directly in Notification Center.
你個人的瑜伽教練,你到處走。
隨著口袋瑜伽,你可以與你的實踐在自己的步伐在自己家裡的舒適跟上。只要推出的墊子,將您的設備在前面,口袋瑜伽將引導你通過你的整個會話。
不同的時間和難度的27種不同的會議之間進行選擇。學習用含有正確的姿勢,對準和好處的詳細解釋姿態字典中的姿勢。
特徵:
•詳細的語音和可視指示引導你完成每一個姿勢,包括每個吸氣和呼氣。
•超過200所示姿態優美的圖像與正確的姿勢和對齊。
•包含的說明和各利益構成姿勢的字典。
•解鎖新的環境,因為你在你的瑜伽之旅進步。
•快速預覽的做法,看它是否適合你,然後再開始。
•保持一個持續的日誌你的瑜伽鍛煉來跟踪你的進度。
•實踐經驗豐富的瑜伽教練設計的。
•替代默認的音樂從音樂庫中播放音樂。
榮譽:
‣了“15最佳美容應用”之列 - 造我
‣由CNN評選為“10大移動應用健康”的一個