How to get strong legs in only 30 days?
How to tone your legs at home?
For 30 days, the most experienced trainers will help you to get strong legs, improve leg muscles and lose leg fat. This app is very useful for chicken legs, fat legs or weak legs. You will become more confident with your perfect legs and fit body. No gym, no equipment needed. All you need to do is to complete the legs workout exercises from Day 1th to Day 30th.
FEATURES:
- Only 10 to 20 minutes for legs workouts. 30 days training with 3D personal trainer.
- Legs workout exercises are grouped by muscle group and difficulty level (easy, medium, hard). Video showing how to do each legs workout exercise. Setting voice instructions and timer per legs workout exercise.
- Developed by a certified personal trainer. All workout exercises are designed with 3D modeling with Full HD resolution.
- Absolutely no gym equipment required for your legs workout training. Use the legs workout exercises anytime, anywhere for men or women.
- 100+ diet repices will help you lose weight. These diet recipes are quick, simple, and tasty!
- Fitness Guide includes over 50 tutorials on body workout, how to breathe, how to lose weight, and more...
- Nutrition tips contains secret to help you lose weight and have a perfect body. You will know how practical guide to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to lose weigh.
- No internet connection.
SUBSCRIPTION PRICING & TERMS
Strong Legs in 30 Days is free to download and use. Should you choose to upgrade to Pro version, we offer auto-renewing subscription option: $7.99/month, $29.99/year. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
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終極腿部鍛煉:強壯腿部的腿部鍛煉
如何獲得強壯的雙腿,在只有30天?
如何在家裡調你的腿?
30天,最有經驗的培訓師將幫助你得到有力的雙腿,提高腿部肌肉和失去腿部脂肪。這個程序是雞腿,肥腿或腳弱非常有用的。你將成為你完美的小腿而健美的身體更加自信。沒有健身房,沒有所需的設備。所有你需要做的就是完成從1號天到30天的腿部鍛煉鍛煉。
特徵:
- 只有10到20分鐘的腿鍛煉。 30天的培訓計劃與全3D的私人教練驚人&有效腿部鍛煉。
- 腿鍛煉練習肌肉群和難易度(易,中,硬)分組。視頻顯示如何做到每個腿鍛煉鍛煉。設置每腿鍛煉鍛煉語音指令和計時器。
- 由經過認證的私人教練開發。所有體育鍛煉練習的設計與全高清分辨率的3D建模。
- 絕對沒有對你的腿的鍛煉訓練所需的健身器材。隨時隨地使用腿部鍛煉鍛煉,對男性或女性的任何地方。
- 100+飲食repices會幫助你減肥。這些減肥食譜是快速,簡單又好吃!
- 健身指南包括對身體的鍛煉超過50教程,如何呼吸,如何減肥,還有更多...
- 營養技巧,並包含秘密幫助你減肥,擁有完美身材。你會知道如何實用指南,健康飲食,如何喝更多的水,怎麼吃更多的水果和蔬菜,...和飲食食譜失去權衡的重要性。
- 沒有網絡連接。