This is the ultra-enhanced digital version of the comprehensive, 12-week TRX Tactical Conditioning Program used in all branches of the US Military and by athletes of all levels to get the most out of their training. Featuring an extensive, indexed exercise video library, a randomized workout selector, benchmark tests, optimized countdown timers and agility and conditioning drills, the TRX FORCE Super App will push you beyond your limits to get you fit for whatever mission you face in your line of duty—or life. The Super App now features an additional four-week pull-up program and integrated timers that adjust to the volume of your music, so you’ll never lose track of your workout.
The TRX FORCE Super App contains the most comprehensive and effective tactical strength and conditioning program ever created. To develop the TRX FORCE Super App, we leveraged learnings from our direct work with thousands of service members in every branch of service and the most recent, cutting-edge science and research published on the application of functional training for tactical athletes.
The TRX Tactical Training Program at the Super App’s core provides a robust training solution for anyone at any fitness level ready to take on a serious challenge and experience serious results.
Please consult with a physician before starting this or any exercise program. Your participation is at your own risk. Your use of this mobile application shall be considered your acceptance of Fitness Anywhere LLC’s Terms of Use, which can be seen here: http://www.trxtraining.com/terms-of-use
超增強,綜合12週TRX戰術調理方案
這是在美國軍事的所有分支和各級運動員用來獲得最大的訓練的全面,為期12週的TRX戰術調理方案的超增強的數字版本。它採用了大量的,索引的運動視頻庫,隨機選擇鍛煉,基準測試,優化的倒數計時器和敏捷性和調理演習中,TRX FORCE超級應用程序將推動你超越自己的極限,讓你適合什麼任務,你在你的面線關稅或生活。超級應用程序現在提供一個額外的四個星期拉程序和調整你的音樂的音量集成定時器,所以你永遠不會失去你的鍛煉。
該TRX FORCE超級應用程序包含了有史以來最全面,最有效的戰術力量和體能訓練計劃。發展TRX FORCE超級應用程序,我們在服務的每一個分支,並登載於為運動員戰術訓練功能的應用程序的最新,最前沿的科學和研究利用經驗和教訓我們與成千上萬的會員服務的指導工作。
TRX的戰術訓練計劃的超級應用程序的核心提供了一個任何人都強大的培訓解決方案,在任何健身水平準備承擔了嚴峻的挑戰和經驗嚴重後果。
在開始本或任何鍛煉計劃之前,請諮詢醫生。您的參與是需要您自擔風險。您使用本手機應用程序應被視為您接受的健身Anywhere的有限責任公司的使用條款,可以在這裡看到:http://www.trxtraining.com/terms-of-use