Thenx
Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability. In these programs you will face challenges, but the skills and abilities that you will develop through proper guided progression is obtainable by anyone from any age or any fitness level. The content provided is designed in short video format with the purpose to convey the techniques and exercises at your own pace, ensuring proper form to be easily repeated, personalizing your workout experience.
最好的流媒體健美操鍛煉的視頻，隨時可在任何設備上。
Thenx的目的是教人的秘密技巧和體重知識培訓。這些方案已經過測試，並通過專業教練和運動員發展多年為客戶提供最直接，最簡單的格式在健美操健身和能力出類拔萃。在這些方案中，你將面臨的挑戰，但是，你將通過適當的引導進程發展技能和能力是由任何年齡或健康水平得到人。所提供的內容設計與宗旨，傳達技巧和練習自己的步調短視頻格式，確保適當的形式來容易反复，個性化您的鍛煉體驗。