Get faster with science-backed training from TrainerRoad. Every indoor workout a rider completes using the TrainerRoad app is based on power and calibrated to their personal fitness level. Along with a vast library of structured workouts, cyclists get access to training plans that tell them exactly what to do to achieve their unique fitness and race goals. It’s power-based training in its most sophisticated and guided form.
What you get when you sign up for TrainerRoad:
• Live performance data that guides you while you train
• Access to a library of structured power-based workouts
• A Career page to track your progress & view critical ride data
• Science-backed training plans designed to help you achieve your specific cycling goals.
• All plans are custom created by Level I USAC certified coach Chad Timmerman
TrainerRoad memberships are $15/month or $129/year. Sign up now at www.trainerroad.com.
Equipment to Get Started Training with Power
TrainerRoad is compatible with the majority of trainers and training devices on the market. To get started training with power, riders can choose from one of three convenient training setups. To check if your equipment is compatible with TrainerRoad, visit the Equipment Checker at https://www.trainerroad.com/equipment-checker.
Have a question for us? We’re here to help!
Get in touch with us at support@trainerroad.com.
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REQUIREMENTS
• iPhone: 4s, 5, 5c, 5s, 6, 6 Plus
• iPad: Mini, Mini (Retina), Air, Air 2, Pro
• iOS 8.0 or greater
• ANT+ requires a Wahoo ANT Key. Other ANT+ dongles will NOT work at this time. iPhone 5 or newer and iPad Mini, Air and newer also requires an Apple lighting to 30 pin adapter for the Wahoo ANT key.
與TrainerRoad為Android獲得更快。
接受TrainerRoad提供的科學支持的培訓來更快地獲得培訓。騎手使用TrainerRoad應用程序完成的每次室內鍛煉均基於力量,並已根據其個人健身水平進行了校準。除了龐大的結構化鍛煉庫之外,騎自行車的人還可以訪問訓練計劃,該計劃會告訴他們確切地要做些什麼才能達到其獨特的健身和比賽目標。它以最複雜,最有指導性的形式進行了基於動力的培訓。
註冊TrainerRoad會得到什麼:
•實時表現數據可在您訓練時為您提供指導
•訪問基於功能的結構化鍛煉的庫
•“職業”頁面可跟踪您的進度並查看重要的乘車數據
•以科學為依據的培訓計劃,旨在幫助您實現特定的騎自行車目標。
•所有計劃均由美國空軍I級認證教練Chad Timmerman定制創建
設備開始上電培訓
TrainerRoad與市場上的大多數教練和培訓設備兼容。要開始使用力量進行訓練,騎手可以從三種便捷的訓練設置中選擇一種。要檢查您的設備是否與TrainerRoad兼容,請訪問https://www.trainerroad.com/equipment-checker上的設備檢查器。
有問題想問我們嗎?我們在這里為您提供幫助!
通過support@trainerroad.com與我們聯繫。
TrainerRoad會員資格為$ 19.95 /月或$ 189 /年。立即在www.trainerroad.com上註冊。
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要求
適用於Android的TrainerRoad支持最受歡迎的旗艦Android設備
操作系統:Android 7 Nougat和更高版本
連接:Bluetooth Smart,ANT +和ANT + FE-C
筆記
適用於Android的TrainerRoad支持Bluetooth Smart,ANT +和ANT + FEC。某些設備本身兼容ANT +,但可能需要先從Google Play商店安裝ANT插件,然後才能使用。其他設備可能需要ANT +適配器。幸運的是,其中一些設備可與計算機上的現有ANT +適配器以及其他USB-C或電話專用USB適配器一起使用。
鑑於適用於Android的TrainerRoad通過ANT +通信的方式多種多樣,某些設備可能比其他設備具有更強的信號。如果您在使用本機ANT +設備時遇到困難,則可能需要適配器才能正常訓練。