VGFIT 鍛煉

VGFIT 鍛煉是您隨時隨地最好的鍛煉夥伴。每一項訓練都有指導，幫助您保持鬥志進而達成健身目標。它無論是在健身房或是家中，都一樣有效。您可以輕而易舉地找到每日鍛煉建議，任何時候都能跟上鍛煉進度。

- 250多種訓練項目，個別著重於力量、靈活性、耐力和專注力。
- 每一個動作都有視頻和音頻指導。
- 為腹肌與核心、肌肉增長與燃脂量身定制的個性化訓練計劃。
- 鍛煉時長介於5到20分鐘。
- 分為初級、中級和進階級別。
- 計算與監控千卡。
- 中低以及高強度。
- 自體重訓練，需要訓練軟墊和輕啞鈴。

個性化的鍛煉項目幫助您達成鍛煉目標。


追踪您的進度和鍛煉。
您所有的活動都計入在案。輸入並記錄您所做的每一個鍛煉，以便您能追踪記錄，並評估您的健身生活。
在完整的時間表內查看您所有的歷史記錄。

有疑問、問題或是反饋嗎？歡迎聯繫我們support@vgfit.com

This app uses HealthKit in order to record workouts data in Health application.

HOW TO USE THE APP & SUBSCRIPTIONS
The download and use of VGFIT Weight Loss Workouts app is free. Get all available workouts within the app as part of the monthly subscription. The subscription costs $12,99 for 1 month or $35,99 for 12 months. If you opt for the subscription, you pay the fixed price for your country which is displayed in the app. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new term within 24 hours prior to the expiration of the current subscription. You can disable the automatic renewal via the iTunes account settings at anytime. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

We take the satisfaction and security of our customers very seriously. Read our terms of use at https://vgfit.com/terms and our privacy policy at https://vgfit.com/privacy